A friend posted this recipe to her Facebook feed, and I latched onto it right away! It combines all of my favourite things: delicious food, easy to put together, travels very well for lunch at work, and is so versatile! This is a great grab-n-go lunch for work, and will make everyone in the lunch room jealous. Enjoy!
Traveler’s Noodle Soup
Prep time: 5-10 minutes
Cook time: 5-20 minutes
Yields: 1 serving
1 square (serving) of instant stir-fry noodles (I like Six Fortune brand)
1 serving of preferred protein (shrimp, tofu, chicken, beef, or pork)
Small handful broccolini, stalks removed (about 5 stalks)
Small handful sliced mushrooms (about 4 mushrooms)
Small handful matchstick carrots
1 head baby bok choy, chopped
Small handful bean sprouts
1-2 tsp chopped fresh cilantro
For flavour paste:
1 tsp soup stock powder/bouillon (chicken, beef or vegetable)
1 tsp miso soup powder or paste
1 tsp hot sauce (I like Sambal Oelek or Sriracha)
1 tbsp soy sauce
Cook noodles in boiling water for 5 minutes or until almost fully cooked.
Cook protein according to your preference. Remember to thinly slice chicken, beef, or pork since it is going into a soup!
Combine flavour paste ingredients in small dish.
Layer cooked noodles, protein and flavour past in a container with lid (IE something you could put in your lunch bag to take to work). Add vegetables on top, starting with harder vegetables and ending with bok choy, bean sprouts, and cilantro. Put lid on container and store in fridge for up to 3-4 days.
When ready to eat, add hot water until top vegetables start to float (average of 2 cups depending on your container). Stir gently to disperse flavour paste into water. Cover and let sit for a few minutes until protein and vegetables are hot. Enjoy and try not to let your coworkers’ jealous stares get to you.
The great thing about this recipe is the versatility. You can use whichever type of protein you prefer, or skip that altogether. You can also change up the vegetables – above I include my favourites to get you started. The flavour paste can also be changed around depending on what you want to go for. (The biggest thing to remember about the flavour paste is that it needs to be a paste packed with flavour when all is said and done!) Please post your variations below!